Everest Three Pass Trek
Duration
10 Days
Max Altitude
5,364 m
Difficulty
moderate
Group Size
2-18 People
Best Season
Spring and Autumn
About Everest Three Pass Trek
Everest Three Pass Trek Overview
The Everest Three Pass Trek is one of Nepal’s most adventurous and challenging Himalayan journeys, offering the ultimate trekking experience in the Everest region. Designed for experienced trekkers seeking high-altitude adventure, this trek combines the legendary Everest Base Camp route with the crossing of three spectacular Himalayan passes: Kongma La Pass, Cho La Pass, and Renjo La Pass.
This extraordinary journey takes trekkers deep into the heart of the Khumbu region through remote valleys, ancient Sherpa villages, glacial landscapes, turquoise lakes, high mountain passes, and breathtaking panoramic viewpoints. The Everest Three Pass Trek is considered one of the most complete Himalayan trekking experiences, combining adventure, culture, wilderness, and world-class mountain scenery into a single unforgettable expedition.
The adventure begins with a scenic mountain flight to Lukla before trekking through traditional Sherpa settlements such as Namche Bazaar, Tengboche, Dingboche, Chhukung, Lobuche, Gokyo, and Thame. Along the route, ancient monasteries, prayer flags, mani walls, suspension bridges, and warm Sherpa hospitality create a powerful connection to the spiritual culture of the Himalayas.
The greatest highlights of the trek are the crossings of Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). Each pass offers breathtaking panoramic views of Mount Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, Nuptse, Pumori, and countless surrounding Himalayan peaks. The dramatic glacier crossings, rugged alpine landscapes, and remote mountain trails make this trek both physically demanding and deeply rewarding.
The trek also includes the iconic Everest Base Camp at 5,364 meters and the sunrise viewpoint of Kala Patthar at 5,545 meters, where trekkers witness one of the most spectacular mountain panoramas in the world.
At Adventure Pathway, the Everest Three Pass Trek is carefully designed with proper acclimatization, safety planning, experienced guidance, and meaningful cultural experiences. Our goal is to provide trekkers with a safe, adventurous, and unforgettable Himalayan expedition through the most spectacular landscapes of the Everest region.
Key Information
- Trek Name: Everest Three Pass Trek
- Destination: Everest Region, Nepal
- Maximum Altitude: 5,545 meters (Kala Patthar)
- Highest Pass: Kongma La Pass (5,535 meters)
- Starting Point: Kathmandu
- Main Gateway: Lukla
- Major Highlight: Everest Base Camp, Kala Patthar, and the Three High Passes
- Best For: Experienced trekkers, adventure seekers, and high-altitude explorers
- Mountain Views: Mount Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, Nuptse, Pumori, and surrounding peaks
- Trek Style: Teahouse/lodge trekking
- Cultural Experience: Sherpa villages, Buddhist monasteries, prayer flags, Himalayan traditions, and mountain lifestyle
- Natural Features: Glaciers, alpine valleys, suspension bridges, turquoise lakes, high mountain passes, and panoramic Himalayan viewpoints
- Difficulty Level: Very Challenging
- Best Seasons: Spring (March–May) and Autumn (September–November)
Experience the Journey
A visual journey through the Everest Base Camp trek showcasing the stunning landscapes and cultural highlights
Day-by-Day Itinerary
Arrival at Tribhuvan International Airport and transfer to the hotel in Kathmandu. Meet the trekking team for briefing, permit verification, and preparation for the Everest Three Pass Trek.
A dedicated day for final trek preparation, gear checking, permit arrangements, and optional sightseeing around Kathmandu Valley.
Take the scenic mountain flight to Lukla and begin trekking through Sherpa villages and pine forests toward Phakding alongside the Dudh Koshi River.
Cross suspension bridges and enter Sagarmatha National Park before ascending through forested trails toward Namche Bazaar, the gateway to the Everest region.
A dedicated acclimatization day at Namche Bazaar to assist with altitude adaptation. Optional hikes to Everest View Hotel, Khumjung Village, or surrounding viewpoints offer spectacular Himalayan panoramas including Everest, Ama Dablam, and Lhotse.
Leave the main Everest Base Camp trail and follow the quieter route toward the traditional Sherpa village of Thame. The trail passes through beautiful mountain landscapes, monasteries, and ancient trading routes.
Continue ascending gradually through remote alpine valleys and yak grazing pastures toward Lungden, a small settlement situated beneath the Renjo La Pass route.
A dedicated acclimatization day at Lungden to assist altitude adaptation. Optional short hikes around the surrounding ridges offer excellent Himalayan views.
One of the most scenic days of the trek. Cross the spectacular Renjo La Pass with breathtaking panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and the turquoise Gokyo Lakes before descending to Gokyo village.
Rest and acclimatization day at Gokyo. Optional early morning hike to Gokyo Ri for one of the finest panoramic viewpoints in the Everest region overlooking Everest, Cho Oyu, Ngozumpa Glacier, and the Gokyo Lakes.
A shorter trekking day crossing the Ngozumpa Glacier toward Thagnak, preparing for the challenging Cho La Pass crossing.
A demanding yet rewarding day crossing the icy Cho La Pass. The route involves glacier terrain and rocky sections before descending to Zonglha with magnificent Himalayan scenery throughout the journey.
Continue trekking through alpine landscapes and glacial terrain toward Lobuche while enjoying close-up views of surrounding Himalayan peaks.
Cross the highest of the three passes, Kongma La Pass, offering dramatic views of the Khumbu Glacier, Everest region peaks, and surrounding alpine valleys before descending to Dingboche.
Descend through alpine meadows and Sherpa settlements toward Tengboche, home to the famous Tengboche Monastery.
Continue descending through rhododendron forests, suspension bridges, and scenic valleys while returning to Namche Bazaar.
Final trekking day descending through the Dudh Koshi Valley back to Lukla. Celebrate the successful completion of the Everest Three Pass Trek with the trekking crew.
Additional contingency day reserved for possible weather delays or itinerary adjustments.
Morning mountain flight back to Kathmandu followed by hotel transfer and free time for relaxation or shopping.
What's Included & Not Included
Included
- Airport transfers as per the itinerary
- Accommodation in Kathmandu
- Teahouse/lodge accommodation during the trek
- Round-trip domestic flights (Kathmandu–Lukla–Kathmandu)
- Professional licensed trekking guide
- Porter assistance during the trek
- Sagarmatha National Park permits
- Khumbu Pasang Lhamu Rural Municipality permits
- Transportation as per the itinerary
- Full board meals during the trek
- Trek briefing and orientation
- Basic first aid support
- Government taxes and service charges
- Adventure Pathway trek support assistance
Not Included
- International flights
- Nepal visa fees
- Travel insurance
- Personal trekking equipment
- Drinks, snacks, and personal expenses
- Hot shower, WiFi, and charging fees on the trail
- Tips for the guide and porter
- Emergency rescue and evacuation expenses
- Meals not mentioned in the itinerary
- Extra costs caused by flight delays or weather conditions
Fixed Departure Dates
Join one of our scheduled group departures with guaranteed operation
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Frequently Asked Questions
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Available Dates
June 04, 2026
